What is a panic attack? Do you know?
Let me tell you and show.

Whenever I see them, my heartbeat gets fast.
It's like running on a rollercoaster that never seems to stop.
Memories haunt me every day and night.
It's like a drum beating in my chest, and I feel so lost.

It's not a joke, I'm not lying, it's true.
I'm telling you again to understand my pain, too.
It's not just a play, it's real, it's my heart.
Please try to understand and never depart.

My hands and feet get cold.
I'm feeling left alone.
My body is shaking.
My neck and head hurt too.
It's like I'm carrying a heavy stone on my head,
And I don't know how to handle it.

It's not a joke, I'm not lying, it's true.
I'm telling you again to understand my pain, too.
It's not just a play, it's real, it's my heart....