Everyone needs occasional pampering,
A focus on maintaining, rejuvenating, and spoiling thy self.
The day doesn't have to be spent in a salon or a shopping mall.
Nor a barber's chair while getting a hair cut, being groomed without a care.
Money doesn't have to be spent, but you should do things you enjoy, no need to waste money for rent.
Start by accepting the fact that you're burnt out,
take the day off from work, let them figure things out.
Begin the day with a nice, warm shower,
A thorough lather,
...