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A house in the forest, by the pond.
The physical body will get hungry. And when it does, feed it.
The non-physical element ~ call it brain/heart/consciousness/soul ~ will also grow hungry from time to time. Recognise it. And try to figure out what its food is.
Once the process of keeping both the physical and non-physical elements alive - becomes effortless ~ then the needs modify themselves ~ from basic existence to higher, more wholesome existence.
Which basically means a healthier lifestyle for both physical and non-physical elements ~ healthier food, exercise, sleep/rest.
...
If the non-physical element is hungry/unhealthy ~ that will also affect the hunger and health of the physical element ~ vice versa.
_____
I always starve the non-physical element and try to compensate for it by...
The non-physical element ~ call it brain/heart/consciousness/soul ~ will also grow hungry from time to time. Recognise it. And try to figure out what its food is.
Once the process of keeping both the physical and non-physical elements alive - becomes effortless ~ then the needs modify themselves ~ from basic existence to higher, more wholesome existence.
Which basically means a healthier lifestyle for both physical and non-physical elements ~ healthier food, exercise, sleep/rest.
...
If the non-physical element is hungry/unhealthy ~ that will also affect the hunger and health of the physical element ~ vice versa.
_____
I always starve the non-physical element and try to compensate for it by...
