In moments I feel anxious
I do wonder why it happens
Diving deep inside my thoughts
I draw that triggering thoughts only accelerates

I start questioning what is wrong with me
That I always feel pain and sorrow
Is it what my life is like that?
Or am I thinking too much for things that deserve not

Diving deeper into my thoughts
I somewhere feel life of attachments
Filled with desires and expectations
Only accelerate the pain and sorrow

Looking out for solutions that can heal, I do realize
Detachment and release from desires and expectations
Can only free me from pain and sorrow
With it built on a sense of contentment with the present
© T Navin