January 22nd 2013
If I could express my emotions
if I could let it all out
I'd bury my head in a pillow
& I'd Scream- hollar,
& Shout!
theres an emptiness inside,
Its pretty hard to bare,
Its preventing me from moving
Its preventing me selfCare
I don't know where the time keeps going,
It keeps flying by so fast,
I Can't think of the future
& I'm forgetting about the past,
They Say living in the moment is the best way to be,
but im disconnected from myself
& from reality.
I don't know how to get back
but I'll figure out what to do,
Im Scared to come out the Shadows
& face whats really true,
but I think I'm more terrified,
of being frozen in place,
but finding ourselves was never a race.
.......
.........
I'm gonna find myself & come
back down,
I'ma feel my feet touch the ground
& Im gonna fill the emptiness with Something to make us Smile~
How about we take deep breaths, ..deep breaths for awhile?
Theres always something good; even through the bad,
you can always crack a Smile for Someone, even when your mad.
It's time to Set yourself free from the prison in your mind.
-I know it's not easy, almost unbearable to find,
& the step forward; is dangerous but also worth taken,
once-there-after; you crawl out your rhutt,
your sturdy ground starts to shakin,
I won't lie, the obstacles may never cease; but to overcome each one, allow your positive thoughts to comfort you with peace.
don't be overwhelmed by that nagging sense of terror my dear,
& for goodness sake,
remember why you're here.
❤️‍🩹Jessika Ann Sterno
© aCertainMaddnessCreatesSanity