Yoga helps in healing your mind, body, soul and connects people with nature. By doing yoga every day, our body remains absolutely healthy. But in today's era no one has time for himself. By doing yoga, all the 7 chakras in our body also become active gradually, due to which our body remains less sick, and mentally calm, our behavior also becomes very positive towards others. We start connecting with our nature or our feeling towards others also changes. We begin to understand the love and pain of the symbolized creature. By doing yoga, we start to know ourselves better, we start walking on the path of spirituality, due to which we keep getting better and better every day. Yoga does not give fruit to our life only in the form of body, there are changes in our life even in the form of space. Our difficulties decrease or happiness also increases, we start getting happiness in every way of life. Our thinking, thoughts change completely, in today's era no one has time to give themselves, we just spend our life earning money
that we do not pay attention to ourselves, only our problems, problems, office, home, family, children, the whole day remains entangled in all these, before going home After that there is not even that much time left to talk to the family, our parents, and our life goes on like this every day routine. If...