Being able to explain your emotion sometime but you want to to tell a story about your past, you ignore it because it feel like going back to past sometime you feel like being fall a part, Still you try not to give up on yourself , Let it die that past history as past, and enjoy the present, future will be better, Be strong, and dependent on your own emotion you don't need that past for your future. Be at present moment, and love who you are that enough.