You are beautiful,you are pretty,you look good,you are kind hearted,you did this,you did that.......You look fat,slim.....The world focuses on this...But only you know what and how you are going through.To the world, depression is just your adjustment problem...But that heavy heart and dusted mind only knows how it feels.Amongst the population,when you feel lonely, inability to relate to the environment and self,is unexplainable.The world,makes judgements,with all prejudices and tough mindsets and your mind becomes unable to answer and justify things to self...You feel so heavy ..so heavy blaming self,that anyhow you want it that guilt episodes to leave your shadow,and ready to do anything to let yourself free ...The world portrays this as selfish,as one who never thought of family.But trust me ,the mind is so confused and heart is so heavy...that leads to just set things free.There is a constant fight within self regarding emotions that the person is tired dealing with...The family,friends are not at guilt,even the individual isnt any make adjusted person...but the trap of depression is directly proportional to expectations from self and others,when it fails to realise that those are artificial and if not achieved can be modified or should be broken down into phases..One who falls into trap of depression should be taken care of,talked to... because all they need is someone to talk to.. Diverting mind won't help as this would let the person think you are least interested in their affairs..try to clearly chalk out their problem in sessions....Survey speaks almost every individual passes through this episode of depression atleast once in their lifetime....It's high time we support each other so that they will support as when we need them
© Manasi Mishra