Life can be overwhelming, right? One moment you’re happy, the next you’re stressed, anxious, or frustrated. I used to feel like this all the time, trying to make sense of life’s ups and downs. That’s when Lord Krishna entered my life—not as a god to be worshipped but as a guide and a friend. Through his teachings and grace, I realized something profound: I’m not just a human trying to survive; I am divine from within. And so are you.

What Is Yogastha Buddhi?

In simple terms, yogastha buddhi means staying calm and steady no matter what life throws at you. It’s like being in the eye of a storm. Krishna calls it being “established in yoga.” Imagine doing your job or living your life without worrying about whether you’ll succeed or fail. You just do your best, knowing you’re part of something bigger. That’s yogastha buddhi.

But here’s the tricky part: how do you stay calm when life feels chaotic? I...