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Don't consume Social Media content aimlessly!
Sometimes a random image can show you the reality.

Things that you see on Instagram are only 10% of real life. They are created after a lot of research, ideation and planning. Ask anyone!

People plan and post their content strategically. It helps them build their business, attract clients, educate people or market their products. It's all just a part of their business or life. And YOU my friend! You look for motivation by scrolling endlessly like you'll get something there and it will change your life in a blink. Seriously?

Even if you are a content creator, you must limit the time you spend on social media. Go!! Find inspiration in the real world. Connect with people who are living in your city. Spend time with your family, your children, old people ( who do not have much time left) and yourself. Create your content, and do whatever you want.

I met several people on my LinkedIn profile who just went through addiction because of social media. It shows you filtered beauty in 10 seconds which makes you doubt your 20-30 years of learning/growth. You have no idea how it affects one's mental health.

Before you consume content, check what you're going to get from it. What kind of things you are feeding to your mind?

Stop Binge Scrolling 🚫

Take care of yourself. 📍
Inside and Outside. 🌻

#reality
© 26as