We must keep introspecting ourselves from time to time.Self analysis is the best form of analysis that we can undertake.Reflecting upon ourselves including our habits,responses,reactions to people and situations should be a must and it must be a part of our daily routines.For example i reflect upon my day, on daily basis which include gratitude,goals for the day,my accomplishments of the day,my weaknesses of the day,how i can improve,a bit of doodling.
Sometimes i also use art journaling for uplifting my spirit.All these practices keep me in high vibration mode everyday.I do listen to my favourite music at times for healing myself.I love to do various self love practices and love to bask in the glory.Today when i look back ,i see myself as someone who is completely shattered,full of negativity,hatered and hurt due to certain situations.
Today i see myself adding another feather to my cap as an upcoming author,participating in various poetry competitions and sharpening my writing skills.This is called reflecting upon one's own growth.We can all track our evolution this way ,by writing everyday and analysing our growth and not so positive traits and habits.
For me Journaling,art journaling,music,writing poems,stories,quotes are all very liberating ,high viberational and full of joy and positivity.
#highvibes #happiness #joy #selflove
© Haniya kaur