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How to Overcome Excessive Deficit of Internal Motivation?
How to Overcome Excessive Deficit of Internal Motivation?

Lack of Motivation in the Workplace

A deficit of internal motivation, or laziness, is a state in which an individual has an excessive tendency to procrastinate and struggles to initiate activities. These are usually tasks assigned out of obligation, which diminishes the natural motivation to complete them. This phenomenon can be explained by various factors, one of which is aversion to authority. The human brain does not favor situations where it lacks control and is governed by external forces. This often happens in work environments or schools, where authorities have certain expectations. In some cases, these demands may exceed an individual's abilities, leading to burnout syndrome. The main symptoms include physical and emotional exhaustion, sleep problems, apathy, or behavioral changes. These symptoms negatively impact personal self-actualization, which is one of the most important components of a stable mental state. When self-actualization is limited, motivation and effectiveness in both work and personal activities decrease. For this reason, it is beneficial for an employer to provide adequate freedom and decision-making opportunities. This not only increases employee satisfaction and productivity but also enhances their ability to engage in critical thinking through more independent analysis.

Lack of Motivation in Personal Life

Every state of motivational deficit has its own determinants that cause undesirable effects. As mentioned earlier, one of these is burnout syndrome, which transfers negative emotions from the workplace to personal life. In this case, procrastination affects overall life stability, not just one...