Living as an overthinker can feel like being trapped in a never-ending labyrinth of thoughts, doubts, and fears. It's exhausting, overwhelming, and often isolating. As someone who constantly battles with overthinking, I want to share my personal experiences and how they shape my daily life. If you’re an overthinker too, you might find some of my stories relatable.

Whenever I call someone and they don't pick up, my mind immediately jumps to the worst possible conclusions. Did I do something wrong? Are they upset with me? Do they hate me? These thoughts spiral uncontrollably, each one more irrational than the last....