The yoga pose is not the goal.
Becoming flexible or standing
on your hands is not the goal.
The goal is to create space
where you were once stuck.
To unveil layers of protection you've built
around your heart. To appreciate your body and become aware of the mind and the noise it creates. To make peace with who you are.
The goal is to love,... well, you.

Shift your focus and your heart will grow.

© love life