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Stop searching
As Sarah McLachlan in her quote said,
ˋHappiness is like a cloud, if you look at it long enough, it evaporatesˋ.
Have you ever noticed that the people who seem to be searching the hardest to be happy are often the unhappiest people you know?
One of the reasons is, that constant searching for anything is unsettling. Another is that in the quest for intense happiness, we overlook and devalue the ordinary day-to-day moments of happiness in front of us.
next time you find yourself pining for happiness, try shifting your attention away from this abstract idea and towards projects, relationships, and activities that bring joy as a matter of course.
Remember - do not overthink it, trust your desire to be happy. Happiness is like a ball after which we run wherever it rolls, and we push it with our feet when it stops.
Reality is, one is usually happy about certain things, and not so happy about others!

© Simrans