As a kid I was very shy, lonely and a quiet girl. I would always give others the chance before me. I would talk in low voice so that no one would be disturbed but that made me a very lonely kid and less expressive.

When someone tries to hold themselves back and stay in the own world, they lose the touch with the reality and confidence to even be with their own family members.

Expressing your thoughts be it through speaking, writing or even art would help letting out all the emotions a person has in their mind. Helping the flow of emotions help balance the energy of the body and mind.

No matter what other thinks or what the society says, each one of us should express themselves freely and feel free to be part of the earth and the nature in spiritual sense.

Don't be afraid anymore and be confident!


© chimera