1. Put yourself first - live for yourself and up to your own standards and stop pushing aside your needs for other people.

2. Set healthy boundaries for yourself and others.

3. Always find new skills and hobbies to learn and pick up.

4. Have a routine that works for you.

5. Never settle for less. If it's not what you want, keep looking forward.

6. Be bold - not letting fear stop you from being great.

7. Improve your self talk. compliment yourself more. Tell yourself things will be okay.

8. More self reflection!

9. Enjoy the silence more.

10. Learn how to enjoy your own company.

11. Socialize more, but don't overdo.

12. Take yourself out on solo dates. Often!

13. Walk with your head high, shoulders back.

14. Listening to your intuition when you first brush it off. You can find out the reason later.

15. Start being active. move your body. Go on walks, go to the gym, sign up for yoga, dance classes, pilates, etc.

16. Continue talking when someone cuts you off.

17. Put people in their place. If your boundaries have been crossed or you see something that isn't right, don't be afraid to speak your mind whenever you see necessary.

18. Seek for all sides of the story. Never come to a set conclusion at first glance or none at all.

19. Read more books.

20. Take your own advice.

21. Be assertive. Don’t allow yourself to be pushed around. Do what's good for you no matter what anyone says, be clear about what you want in life and go for it.

22. Ask questions. Don't be afraid to. This applies to everything.

23. Journaling your thoughts and ideas.

24. Say often, I love you to those who deserve your love.

25. Find work - life balance.


© Skywalker