I worry a lot. I often find that I am clenching my jaws, my body reacting to my angst.

On one level, I am acutely aware that worrying about shit is just a waste of time. It's the crazy rodent in my head taking a ride on the hamster wheel. On another level, worrying is my crack cocaine, my drug of choice.

If I let worry take over my consciousness I don't have to acknowledge the things in my life that scare the crap out of me. If I let it, worry will rob me of all the love and light in my life.

So, what to do...what to do. Oh, I know. Let it go. Let love in, let light in, let life in.
© Jodie S. Frink