An open letter to those who feel helpless:

I know there are times in life when the weight of your emotions becomes so heavy that no matter how hard you try, you can’t find the words to express them. You carry this burden silently, unable to articulate the whirlwind of emotions within, so you put on a smile, act like everything is going according to plan, and carry on with your daily routine as if everything is going smoothly. You convince those...