Today I had a conversation with a fellow mental health sufferer, I found that the subject was so easy to talk about, I said something I quoted recently " you can't understand mental health until you've lived it " she agreed as each individual case is personal, no amount of study courses etc can cure your mental health, I'm lucky in the fact that mine is under control without medication but I still have off days. She's very clever, put a subject in front of her and she will learn everything about it and tie so called experts in knots, I've studied and learnt about autism and foetal alcohol syndrome, she thought maybe she was autistic, I agreed as she has a lot of strains linked with this, I can't reveal who this is but what should have been a quick conversation on the phone ended up almost an hour, we also spoke about life after death, she was a strong believer that life just ends in nothing but I said that we have only known life so how can it just end, she had never thought of it that way, an unlikely chat that I would like to think brought us a bit closer together.

# mental health, it's good to talk ❤️
© The Imposter 💚🙏