9 August 2021.Welcome to the Jawahar Lalla blogs page. You can also connect with me on the @Jawaharlala blogs page on FB & Instagram Ig: JBLwrites & Twitter: Jawahar 7.Why do I write, share and send you blogs every day? Is to keep you charged the whole day. Pl, keep commenting. Today we will talk about the health benefits of grounding. Whenever I am on holiday I love to walk barefooted on sandy beaches & moist grass this is termed as grounding effect. The scientific reason for this sense of grounding is that we are receiving a surge of potent healing electrons from the ground. The earth has a slightly negative charge, so when we stand barefoot on that sand, electrons from the earth flow into your body, giving you a virtual transfusion ' of healing power. When we ground to electron-enriched earth, an improved balance of the Sympathetic &  parasympathetic nervous system occurs. The Earth is a natural source of electrons & subtle electrical fields, which are essential for the proper functioning of immune systems, circulation, synchronization of biorhythms, and other physiological processes & may be most effective, essential, least expensive &  easiest to attain antioxidant. It is important to understand that inflammation is a condition that can be reduced or prevented by grounding our body to the earth, the way virtually all of our ancestors have done for hundreds if not thousands of generations.
Touching the earth barefooted helps neutralize the damaging positive charges of free radicals in our body.
When our body is exposed to a lot of free radical stress, our blood tends to thicken, & positive charges accumulate in our body. This causes chronic inflammation, which is a hallmark of most chronic & degenerative diseases. Grounding helps alleviate inflammation in our bodies. It helps thin our blood, by providing our red blood cells with a surplus of electrons so they can effectively repel each other and avoid being sticky, which can lead to blood clots that can cause a heart attack or stroke. Other biochemical alterations caused by grounding include changes in phosphorus, calcium metabolism, fibroid metabolism, white blood cells rounding helps calm our sympathetic nervous system which supports our heart rate variability, which plays an important role in balancing our autonomic nervous system. Pain relief, improved sleep & an enhanced sense of well-being are a few of the health benefits reported by people who practice grounding on daily basis. In conclusion, when we ground, we are charging every single cell in our body with the energy our body can use for self-healing.@Jawahar Lalla.#jawaharlalla#jawaharlallablogs#Instagram Ig: JBLwrites#barefootgrounding