self compassion and not compare ourselve to others
I won't say that it's easy to stop comparing yourself to others. For most of us comparing ourselves with others is part of us. when we were little, our parents compared us to our siblings. We were in competitions where it was all about ranking top three, we wanted that sports trophy, and we were made well aware of the competition when comparing yourself to others does not serve you anymore. If you're going in this life, you simply can't be concerned with how you are compared to others. They have nothing to do with you here are few ways by which life...