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Its only in ur mind.
Pain exists only in ur mind.
You wake up you have something important to do at 5 p.m. Its 6'0 clock in morning and you start worrying abt it all day and getting really nervous and anxious till 5 p.m.
Lets say two scenarios happen at 5 pm.
1. It went successfully.
2. You failed.
Lets say you failed not only were anxious from morning till 5 you will be sad and worried, angry and frustrated for the rest of ur day. So none of the anxiousness or you being worried help you at 5 pm. And worst you also...
You wake up you have something important to do at 5 p.m. Its 6'0 clock in morning and you start worrying abt it all day and getting really nervous and anxious till 5 p.m.
Lets say two scenarios happen at 5 pm.
1. It went successfully.
2. You failed.
Lets say you failed not only were anxious from morning till 5 you will be sad and worried, angry and frustrated for the rest of ur day. So none of the anxiousness or you being worried help you at 5 pm. And worst you also...
