it is kinda a fact that we all have been raised up and programned that saying no to others in certain situations when it is indeed needed to be said, is considered as rudness and disrespect.
we have been educated that we should always help others and say yes to them whatever they ask us to do otherwise we may get them mad or we even lose them sometimes.
the word No, has been always regarded as a bad word to use when we re asked to do something to others.
nevertheless, saying Yes to others most of the time and responding to their needs constantly , is indeed a
violation to our rights and energy.
first of all, it is hight time , we changed our attitude toward the word No so that we can freely say it later.saying no , is one of our rights as humans .we are not obliges to accept all the time others calls for services if we feel like we cant help them or it is something like a burden on our shoulders. we must never do things for others just because we re obliged to do so , so that they wont get mad from us or just in sake ofkeeping a relationship.
we should never help others or respond to others call, at the expense of ourselves .
in contrast , saying No when it is needed , is a sign of self love and awarness. It is a sign of self confidence and maturity .It even proves that it is not all time possible to do things for others favour at the expense of ourselves.It shows self respect, honesty and self worth .
try to say No proudly starting from today once you dont feel like you re up to it❤😊
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