Social Anxiety Disorder
Social Anxiety Disorder (SAD) / Social Phobia...
"You need to be confident"
"You need to speak up"
"Face it"
"Don't cry. You are such a cry baby"
"I don't have the whole day"
"You are so shy and quiet"
"You never get out of your house or room"
"I can't hear you"
etc. these are some lines that a person having social phobia gets to hear...
It is something I am dealing with myself every day and yet I am not used to it. It gives you anxiety and panic attacks but you are your own saviour here, you don't even feel like bothering anybody ( remind you..not even your family members). It just gets hard everyday. Social interaction, social events and gatherings, giving speech and presentations, having simple conversations can cause you sleepless nights and numerous nightmares for years. You build up different personalities and you only...
"You need to be confident"
"You need to speak up"
"Face it"
"Don't cry. You are such a cry baby"
"I don't have the whole day"
"You are so shy and quiet"
"You never get out of your house or room"
"I can't hear you"
etc. these are some lines that a person having social phobia gets to hear...
It is something I am dealing with myself every day and yet I am not used to it. It gives you anxiety and panic attacks but you are your own saviour here, you don't even feel like bothering anybody ( remind you..not even your family members). It just gets hard everyday. Social interaction, social events and gatherings, giving speech and presentations, having simple conversations can cause you sleepless nights and numerous nightmares for years. You build up different personalities and you only...