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Emotional Openness
Emotional openness is very crucial and necessary for a person's overall well-being.

Emotionally reserved people must have some space to open up and release their inner obstructions. Otherwise, they might get weak or damaged as a person in the long run. They might become emotionally, psychologically as well as physically impaired in extreme cases.

Home environments and the style of the relationships associated with those people will have a drastic impact on a person's mental being. Sometimes, people in conservative families may not have enough freedom and space to be open emotionally.

It is always a healthy practice and a right way to be emotionally open and expressive to the people around and it has to be inculcated right from the early stages of a person's life. Over time, it becomes very natural without seeming awkward.

Movies are also one of the reasons where all the natural responses of basic human nature are over-dramatized and showcased in extreme ways due to which people tend to see such behavior as unnatural or embarrassing or dramatic. It is actually a misconception as it is a human's natural way to express freely and be emotionally open.

If a person is emotionally reserved and constricted, he starts suppressing everything which may lead to many health problems later on, as our mental being has a direct impact on our physical being. Both states are correlated and codependent.

Hence one's mental condition and its complications must not be neglected at any cost and a person with restrictive tendency must figure out the root cause and nurture himself emotionally very frequently. He should try to find a way out to disentangle his inner emotional complex network and set himself free from the inner turmoil.