Before talking about anything, just imagine about  your own field of interests. And now your brain is flooded with questions.
                                        Like, what I am talking about? Look, mainly your self-love is the field where you want to live for your whole life. And, you do not want to leave it till your last breath.
                                           Now what you need to know? Self-love is basically a method to get engaged in some activities, which you like the most & love to do it. This activity is not included in your employment activities. They both are two different things. The activities you do for your employment purpose, they are basically the ones which are done to earn money.       
                                     But, the activities you are doing as your hobby, comes into the category of self-loved activities. These activities include art & painting, gardening, dancing, cooking, sports activities and so on.
                                        So, you need to do one thing, you have to find out one such activity for yourself. And start practicing it, so that you start loving your own self. This will help you in releasing your own stress. It also helps in balancing things which are going around you. And will make you the self-loved person.

© Anubhooti