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Yoga for the yearners.
#WriteStoryPrompt50 #InternationalYogaDay
Write a story on how yoga helps to heal your mind, body, soul and connects people with the nature.
For a time, on my journey to better understand God & myself, I attempted to practice beginners yoga. Honestly, for myself at least , yoga is no easy practice. It requires more than just flexibility. it requires both inner & outer strength coupled with determination. what I discovered, is there is yoga practices for any issue that confronts you.
Furthermore, yoga is both a spiritual as well a secular practice.
In summary, these days I don't try to practice yoga much and many of the proper names for its poses I have since forgotten... Occasionally, when I can fit it in, I will again try chair yoga prescribed for older individuals like myself. For people wanting to quiet their mind, you can pray as Christians do in the Occidental world but in the Oriental one, I am certain most people the world over are still using yoga alone or with other spiritual practices.
© Timo5272
Write a story on how yoga helps to heal your mind, body, soul and connects people with the nature.
For a time, on my journey to better understand God & myself, I attempted to practice beginners yoga. Honestly, for myself at least , yoga is no easy practice. It requires more than just flexibility. it requires both inner & outer strength coupled with determination. what I discovered, is there is yoga practices for any issue that confronts you.
Furthermore, yoga is both a spiritual as well a secular practice.
In summary, these days I don't try to practice yoga much and many of the proper names for its poses I have since forgotten... Occasionally, when I can fit it in, I will again try chair yoga prescribed for older individuals like myself. For people wanting to quiet their mind, you can pray as Christians do in the Occidental world but in the Oriental one, I am certain most people the world over are still using yoga alone or with other spiritual practices.
© Timo5272
