I've had my share of troubles in life, though not as much as some have had. But I've discovered that happiness - or a lack of it - never really comes from my friends or foes. Although they do influence it, it's really up to me.

In this world of pain and suffering, I think that you need to find a way to be happy and be happy with all of your might.


Ralph Marston say's -Happiness is a choice, not a result. Nothing will make you happy unless you choose to be happy. No person will make you happy unless you decide to be happy. Your happiness will not come to you. It can only come from you.

Happiness isn’t found; it’s created, forged and chosen. You don’t attain happiness by having a perfect job, house and life. You choose to wake up and appreciate what you have and you choose to be happy by building a life that makes you happy.

Happiness is a moment-to-moment choice, one that many have a hard time making. Other people will notice if you make that choice. And you will motivate them to do the same.

Happiness is about how you interpret what’s in front of you. How proud you are of the way you live your life. How willing you are to enjoy simple pleasures, even if things aren’t perfect..

You are responsible for your own life experiences. Whether you are seeking the meaningful life or the happy life.

Many people wait for something to happen or someone to make them happy.
If you expect others to make you happy, you will always be disappointed.
When you leave your happiness in someone else’s hands, you’ll end up being dependent on them and when they leave you, you’ll become empty inside.

No one can make you happy, nor can you make anyone else happy.
Instead of looking to get happy from a person or a job, or an external factor, view relationships and/or work as outlets for happiness, and focus on how you can give more happiness.

Note.
Don’t be easily discouraged by unfavourable circumstances.
Happiness is a choice.
You have the ability to control your own emotions.
Do not let anything or anyone rob you from your own happiness.
Drop the negative people and dramas in your life.
Choose to do more activities that’ll bring you joy for as long they are not detrimental to your body and soul.

What happiness is Right ?
Happiness is acceptance
Happiness is being grateful
Happiness isn't a destination, it's a habit

Key takeaway
When your happiness is in the hands of other people, they determine when you can be happy.
Free yourself today and be responsible for your happiness.

Final thought
**** How to be Happy ***
1. Find the good and positive in every situation.
2 . Focus on solutions.
It is very easy to find problems and difficulties everywhere, because it requires nothing, but a negative attitude. Instead of focusing on the problems, focus on solutions.
3. Watch your thoughts.
4. Watch funny movies.
Prefer to watch funny comedies that make you laugh, rather than thrillers and violent movies, especially before bed time.
5. Reading
Each day, find the time to read a few pages from an inspiring book or article.
6. Look at what you have already accomplished and focus on it.
today I choose to focus on the good both in the world and myself to feel happy right now.....
7. Each day do something good for yourself.
8. Seek the company of happy people.
9. Don't take anything too personally.
Do your best to stay a little detached when things do not progress as want them to progress.
10. Listen to relaxing, uplifting music.
It is said that music can raise someone's mood,get them excited of make them calm and relaxed.

Today
chose to be Happy
choose to feel great
choose not to let things make you irate!
Happiness is free.


©feliinspiremyworld

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