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Don't expect expectation to end, accept !
So are you expecting something to happen? Are you expecting something from someone?
How beautiful it is when you fall in love. Yes, we "fall " in love. That is what it is.
You are dying of your expectation. U want that thing to happen. U expect something from that person. And its not happening. You wake up everyday with this expectation and go to bed again with another disappointment. "How long will you expect my mind?", you ask yourself. How long will you keep your mind trapped in thinking about things which are just not going to become the reality? Everyday you order your mind to stop expecting. "You can't expect things. You should not. Atleast from a person like him." You advice yourself. But is the mind really able to do so even if it too wants the same? You get a habit of sleeping with disappointment. Somewhere your body is just not ready to accept that it won't happen. How far can you go on like this? The extent upto which you can go shows the level of attachment that you had with that person, thing or idea.
But what i discovered from here is that you can't force yourself to behave in a certain manner. The more you try to refrain from something, the more obssessed you get .

Then what? Accept that you really were desperate about something. And yes, you are hurt. You are hurt very deeply. Breaking out, being lost, being a freak is what will happen . You can't skip this phase. Don't stop your body, your mind. Accept it and watch it. This will go on for sometime.
And boom!! One day you wake up and you see that you expect no more. You don't feel the urge to think about that shit anymore. That expectation has miraculously vanished. But how?? Your sub- conscious mind has accepted the fact of nothingness without you knowing it. And now you feel free, contended and happy effortlessly. Believe me, it will happen. It happened to me and it will shock you amazingly.
© Saumya Tripathi