Porn has turned young men to losers.
Instagram and TikTok has ruined women.
Men, if you want to transform your life, do this...

1. Focus on getting in great shape.

Work on shaping your body until it's so impressive that women admire it.

Having a fit body can help you avoid:

• Low testosterone levels
• Low self-confidence
• Feeling depressed or anxious

You don't need a fancy gym to achieve this.
Try this for 6 months:

• Do 20 sets of 15...