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Falling in love is easy; staying in love is a challenge.
Most of us aspire to find love. It is unquestionably one of the most important goals of our lives. Because of this nearly universal truth, it isn’t always easy for people to grasp the fact that most of us are also angry at love. It is often the case that no matter how long we search or how much we’ve longed for it, once we fall in love, we find ourselves challenged in ways that incite fear, anger and avoidance. At such times, we find ways to push away the people closest to us to create distance and to free ourselves of the inherent burdens of being in love.

Being valued by a loved one challenges our preexisting negative views toward ourselves. We have to recognize our anxiety over losing an identity we’ve accepted all our lives. Moreover, as we come to value someone, we have to face our fears of losing a person who now means a great deal to us. Being in love makes our lives a lot more meaningful, and therefore, both frightening and painful. Our tendency to feel angry at love directed toward us is a defense we all develop in response to these deep-seated fears of intimacy.

Relationships often fall apart. It’s common for people who were once inseparable to break up and never see each other again. So many couples turn from madly in love to mad with loathing, and all parties are left to wonder what happened. What drove them apart? This shift away from love often starts with our fear of intimacy, which leads us to act out toward our loved ones.

First, it may be subtle things: less eye contact, fewer acts of physical affection, a slight resistance to share activities we once both enjoyed, an increase in critical observations, lowered levels of passion, a slow breakdown of respect for each other’s independence and boundaries. When we act out these patterns of anger toward our partner, we are often truly angry at love itself. When our partner looks at us with kind eyes, it may start to get on our nerves. When he or she reaches for our hand, we may be a little more likely to pull away. These are acts of kindness, intimacy and affection, yet we start to recoil and react as if we are repelled by them.

Eventually, these patterns will become increasingly harmful. As we get closer in a relationship, we actually feel more threatened, and therefore, angrier at being loved. We may “turn it down a notch” by starting to substitute dynamics of passion and love with habitual ways of relating. We may fall into a more deadened routine, avoiding the activities we once shared with our partner that challenged or excited us. We may substitute real love for what psychologist Dr. Robert Firestone conceptualizes as a “Fantasy Bond,” an illusion of connection that we form based on our defenses. When we fall into this illusion, we frequently fall out of love. We replace form over substance, interacting as a single unit, instead of admiring each other as two separate individuals.

Our early relationship experiences heavily influence the way we relate in our adult relationships. For example, if we were rejected or dismissed as kids, we may feel insecure as adults. We may seek partners who leave us feeling familiarly empty and alone, or we may choose people who are overbearing to compensate for what we felt we lacked.

Either way, we will recreate negative dynamics, rather than seeking out new, healthy ways of relating. We do this, not because we mean to, but because we are subconsciously driven toward what is comfortable or familiar.



© Ashish Oberoi
#challenge #BeingInLove #lovechallenges #recognition #writcostory