You can start practicing spirituality at any age. Spirituality is a personal journey and can be approached in various ways, such as through meditation, mindfulness, prayer, reading spiritual texts, or engaging in practices that bring a sense of peace and connection. Many people start exploring spirituality during childhood, adolescence, or later in life, but there's no specific age requirement. The key is to find practices that resonate with you and fit your personal beliefs and experiences.

As parents, the greatest legacy we can bestow upon our children is the gift of spirituality. This will profoundly contribute to their development as happy and fulfilled individuals.A solid foundation of spirituality can be nurtured in children as early as two years old. To achieve this, it is essential that your own...