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A Message to All My Brothers: Why Expressing Yourself is Key to Your Well-Being.
We all know that women are often seen as more emotionally intelligent than men. They seem to naturally understand their feelings and find ways to express them. But when it comes to men, things are a little different. Society doesn’t really teach us how to handle our emotions or encourage us to express them openly. Instead, we’re expected to be strong, stoic, and focused on our responsibilities—often at the cost of our emotional well-being.
As men, a lot of our attention is spent on our roles as providers, whether it’s for our families, careers, or other obligations. We’re constantly thinking about the future, making sure everything is in order. But here's the thing: while we’re busy taking care of others, we often forget to take care of ourselves. We push our own emotional needs to the side, thinking they’re...
As men, a lot of our attention is spent on our roles as providers, whether it’s for our families, careers, or other obligations. We’re constantly thinking about the future, making sure everything is in order. But here's the thing: while we’re busy taking care of others, we often forget to take care of ourselves. We push our own emotional needs to the side, thinking they’re...
