Anger is a short cut of danger.In this part am going to write about wrath.We all are the slaves of emotion,it may be positive or negative.Anger is a unpleasant emotion,but no one escape from that.When the level of angry is mild,then no problem..just like that ..if its too high,..very violent ..don't know to handle in a constructive way?🙄This kind of cases need care and attention..
Self analyes is best to handle this..you must think... What trigger me?Why my reaction suddenly changed ?...Is it for the sake of fullfilling my desire .....suddenly body is in" fight or flight response",more blood circulation,Heart palpitation,Breathing trouble ..all these physiological condition...