I was listening to a talk on depression a few days back.

We can transform our inner journey of doubts, fear, and hurt. Embrace our inner spark of love, joy, and peace.

The mind like any other gadget we hold so dear is very fragile.
It is the most powerful as well. It feeds itself with many conscious and subconscious thought process through hearing and listening.

What do we prefer to hear more, The feedback or the criticism?
The human mind has trained itself to be rather critical than emphatical.

The transformation from childhood to adulthood and as we age we...