False Interpretations leads to complete breakdown of self. They are mere assumptions that you frame and start to worry.
Overthinking leads to all this. One thought off flow and we are gone, we just land upon an island and nowhere to sail.
We just point out negativity and degrade self so badly that, that no one could pull up. Condition gets worse and worse.
Avoid this by a reality check. If I can do something then don't worry and if can't do something then also don't worry. Since anyhow you can't do.

Go with the flow, journey doesn't matter, only destination does.
-flash_001
#nomoreworry