The word ‘Karma’ originated from Sanskrit root ‘Kru’ which means ‘Work’ or ‘Action’. Karma consists of action we perform consciously or unconsciously & result of that action. Karma is the key to freedom according to Bhagavad Gita. It is the cycle of death and birth (salvation).

> Importance of Karma Yoga

1. Source of Activeness –

The practice of karma yoga brings activity in every aspect of life. Activeness is the key to self-development as it makes us realize the suffering or pleasure of life.

2. Teaches to Be Even-Minded –

When awareness is detached from the karma’s result, then yoga teaches us how to be evenminded in any condition. A balanced mind is the sign of a calm person. Hence, detached Karma is the quality factor of the mind’s calmness & positive psychology.

3. Helping Ourselves by
Helping Others –

A right Karma is helping others. But, in the process of helping others, we help ourselves ultimately because it fulfills our heart with joy & perfection.

4. One Pointed Consciousness –

We say something, do something, show something, and something else is going on inside us. It makes our consciousness shattered. Regular practice of karma done with rightful intention removes all these demerits.

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