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How do you do an Effective Break-up
Break up as a transistion in growth.

Break up when you ready you may be aware this person is wrong for you but you are not ready. The reason is they still supply some basic needs that their removal will still leave a wide gapping hole if you just drop them. Sure, everyone makes it sound so easy.

When you ready not when the IG or YouTube coach says or a group of girlfriends say .   This person is a lesson, a reflection of what you think of yourself because what you allow. Be careful with what you allow. Recognise you need to end this cycle or you be caught in a tailspin . Doing the same reltionship a hundred times. 

For everytime he/she hurts or dispppoints  workout what about this hurts? Why does it hurt? How do I sooth me so it does hurt me so much? What am I telling myself about me?
You see, you may know you deserve better but you have no clue what better looks like or feels like. So now you got a practise. Staying and working that out as you transition you'll  get real growth.

What we  normally do is leave for bravado and then hurt real bad, come up with restrictions and boundaries that distort your authentuc self.  Plus now you got baggage  and insecurities  more than you started with.

While if you stay and grow you'll  be so sure what you don't  want youll do everything to get what you do and it will be a peaceful transition to your soul not hurt wrenching but soothing. At a paste your emotions can handle, all with you wiser and happier.

Maria Collymore
Relationship Coach
Aug 11, 2020
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