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Things to Stop Doing
1. Seeking validation from others.
2. Living for others when you should be living for yourself.
3. Passively consume content on social media.
4. Having FOMO. who cares if you missed out on the latest celebrity gossip, what person cheated on who, the food pictures people are posting on their stories. Does it benefit you for a lifetime? no? okay then.
5. Stop saying "i'm going to do this" and not do it.
6. Isolating yourself for a long period of time.
7. Spending more time on your phone than you are living your life. There's life outside a glowing screen. Stop wasting what you have and make the best of it even if it seems "impossible". You can always make something out of nothing.
8. Comparing yourself to others.
9. Idolizing everyone. celebrities, public figures, influencers....
10. Letting people's limiting beliefs have a hold over you.
11. Choosing to keep the victim mentality.
12. Putting your responsibilities and happiness aside to laze around or for other people.
13. Sticking with your circle when you've outgrown them. I don't care how long you've known them for and how good the bond was. If they're not good for you anymore, leave.
14. Letting people step all over you - say no and don't give in to pleases.
15. Pushing your trauma/problems aside. your problems are no less than others. You are important too. tend to yourself.
16. Guilt trip yourself for resting when you want/need to.
17. Abandoning your needs.
18. Insulting yourself for failures and mistakes. it's normal, you're okay.
19. Believing everything you see and hear whether it be online or in real life.
20. Don't take criticism from people you wouldn't take advice from. Or anyone for that matter unless it's out of the goodness of their heart (constructive).
© Skywalker
2. Living for others when you should be living for yourself.
3. Passively consume content on social media.
4. Having FOMO. who cares if you missed out on the latest celebrity gossip, what person cheated on who, the food pictures people are posting on their stories. Does it benefit you for a lifetime? no? okay then.
5. Stop saying "i'm going to do this" and not do it.
6. Isolating yourself for a long period of time.
7. Spending more time on your phone than you are living your life. There's life outside a glowing screen. Stop wasting what you have and make the best of it even if it seems "impossible". You can always make something out of nothing.
8. Comparing yourself to others.
9. Idolizing everyone. celebrities, public figures, influencers....
10. Letting people's limiting beliefs have a hold over you.
11. Choosing to keep the victim mentality.
12. Putting your responsibilities and happiness aside to laze around or for other people.
13. Sticking with your circle when you've outgrown them. I don't care how long you've known them for and how good the bond was. If they're not good for you anymore, leave.
14. Letting people step all over you - say no and don't give in to pleases.
15. Pushing your trauma/problems aside. your problems are no less than others. You are important too. tend to yourself.
16. Guilt trip yourself for resting when you want/need to.
17. Abandoning your needs.
18. Insulting yourself for failures and mistakes. it's normal, you're okay.
19. Believing everything you see and hear whether it be online or in real life.
20. Don't take criticism from people you wouldn't take advice from. Or anyone for that matter unless it's out of the goodness of their heart (constructive).
© Skywalker
