Each step I took felt heavier as I ascended the stairs. I didn't want her to see me like this. I want to smile at her once I open the door. I want to greet her with the same enthusiastic voice.

I sighed, feeling the world on my shoulders.

I must unclench my jaw and relax my shoulders. I must exercise my breathing before I reach the door.

So, as I walk to the door, I rolled my shoulders and stretched my lips into a smile. I took calming breaths.

Once I reached the door,...