If self-confidence is based on wealth, family and friends, it can be shaken at any time, but if self-confidence comes from within, it will not be shaken at all.

You can count on any action you take on the path of evolution because these actions increase your self-confidence. When you strive for things that are eternal, self-confidence increases, temporary things create an atmosphere of insecurity. Temporary objects and effort for them do not increase self-confidence.

When you know that you are immortal, you will increase your self-confidence. When you are aware of the eternal reality within you, your self-confidence will increase as well.

Generally, people are afraid of examining their fears. Fear becomes a habit and becomes a part of life, so the individual never examines their fears. Fears start to increase when they are not examined. Be courageous to study your fears.

Extract from the Great Yoga Master Paramahamsa Akif Manaf's "Yoga: Samadhi-Transcending Borders" Book.
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