Do you Want change? No, you don't? True?

Are you stuck in the same situation? Like always you move Two-Steps forward, then you move One-Step backwards......?

If, you continue doing this, you will be in the Same Situation, walking around in circles; but your not getting anywhere or moving ahead or away from your situation, right?

And, if you continue doing, what you have been doing, and trying to solved your negative thoughts or emotions or traumas, using the same strategy or hoping it will go away some day......

It will Not go away, it will stay closed to you as Ypur Shadow and become your unwanted friend or Intruder, whom will ruin your life, in the Next 3-5years; if your not careful.......

So, you might be thinking? So, how do I fix this problem or situation before it gets worse, that could lead to stress, more distress and then...