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Grief & Loss A Lifetime of Friendship Reflections
Grief & Loss A Lifetime of Friendship
Reflections
Grief is my forever & I create Evermore as relief for others - that is my life's belief as I grieve there will be others who have bigger grief and for them I have to believe.
Stages of grief and change when applied practically give one a lifetime of self belief.
I grieve the dead and losing the living having learnt the balance of loss , I took an essential pause that taught me
1) contrary to the fact you don't heal where you were broken, I began feeling the healing in the place where I first experienced grief and loss.
2) Light does get in through broken cracks , they change the understanding at every stage you find the light too harsh. Being kind and forgiving towards ourselves makes up the path to healing
3) it is a typhoon one goes in circles. The grief of the dead makes you learn the absence as presence. The loss of living makes you appreciate the essence of your own presence.
4) Every time after this understanding you encounter the grief of people passing away -
You learn to know living as before and after
5) the first experience of losing people makes you wonder if you are worthy and it finds itself nestled in the shadows of your psyche. Challenging your self worth and shaking up your self esteem.
6) Conceptually you rationalise death and loss , process it vis a vis your shadow self that is under conditional conflict. The equation of duality with rationality is a journey within challenging the spiral continuously.
7) The highest understanding of grief and loss is not a constant state it is a place of awareness that allows acceptance and adaptability till we don't face our triggers.
I was told very often you live in the past, but the past has become my path to reflect back on everything as I have begun to restart.
Combining the training as a psychologist along with the practical experience, I have reached out to knowing loss and perceiving grief as my biggest blessings to grow to a stage of detached living with attached purpose!
#reflections #notesonlife #grief #loss #coping #lifehappensoverliving #onedayatatime #onethoughtatatime #journetwithin #selfindividualisation
Reflections
Grief is my forever & I create Evermore as relief for others - that is my life's belief as I grieve there will be others who have bigger grief and for them I have to believe.
Stages of grief and change when applied practically give one a lifetime of self belief.
I grieve the dead and losing the living having learnt the balance of loss , I took an essential pause that taught me
1) contrary to the fact you don't heal where you were broken, I began feeling the healing in the place where I first experienced grief and loss.
2) Light does get in through broken cracks , they change the understanding at every stage you find the light too harsh. Being kind and forgiving towards ourselves makes up the path to healing
3) it is a typhoon one goes in circles. The grief of the dead makes you learn the absence as presence. The loss of living makes you appreciate the essence of your own presence.
4) Every time after this understanding you encounter the grief of people passing away -
You learn to know living as before and after
5) the first experience of losing people makes you wonder if you are worthy and it finds itself nestled in the shadows of your psyche. Challenging your self worth and shaking up your self esteem.
6) Conceptually you rationalise death and loss , process it vis a vis your shadow self that is under conditional conflict. The equation of duality with rationality is a journey within challenging the spiral continuously.
7) The highest understanding of grief and loss is not a constant state it is a place of awareness that allows acceptance and adaptability till we don't face our triggers.
I was told very often you live in the past, but the past has become my path to reflect back on everything as I have begun to restart.
Combining the training as a psychologist along with the practical experience, I have reached out to knowing loss and perceiving grief as my biggest blessings to grow to a stage of detached living with attached purpose!
#reflections #notesonlife #grief #loss #coping #lifehappensoverliving #onedayatatime #onethoughtatatime #journetwithin #selfindividualisation
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