There are three aspects of your life. .hardware ,software and you let's consider them one by one.
hardware is your body and your organs ,various systems and their different functions sometimes the problem not stems out because of issues or any psychological fact it is because of body not working properly for instance you are facing laziness due to deficiency of haemoglobin so here if you think that you become procrastinate or become sluggish in doing every day tasks it not matter those motivation videos and quotes and not going to work here .you have consulte with doctor and take adequate medication. and diet.diet.only then you can able to do work.
next aspect is software means level of your mind just think if opened the lots of applications in a mobile phone simultaneously then it will hang.hang. similarly your status of mind do not open to o many thoughts at once think one by one and swip out the illusion and misconceptions and make yourself stable.
and last one is you
here only you are the creator of all the data available in software and take care of hardware soo.
I have alot to write on these topics I don't want because you guys have to think here who are you
what is in your software
how your hardware is working