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Health
Health is a state of complete harmony of body, mind and spirit.
If someone gets used to difficulties , he will stop feeling sad. One faces so many difficulties that they become easy.
Many elderly people are not able to perform many activities due to some physical deficiencies/challenges, hence they are left out of discussions on important issues or they themselves stay away in fear of rejection.. A person suffering from old age has less social connection. Either they are considered a burden by someone and distance themselves from the society or they are so self-respecting that they do not want to be a burden on anyone.
People do not focus on having a healthy body, but only on staying healthy when there are problems. No one cares about an unhealthy body. Immunity is not something that can be created. The body has to be given a chance to do something. For this, the body has to be kept healthy, if you want to attract someone's attention in old age. One has to eat good food, exercise, check chronic diseases and be aware of the condition of one's body. Many fabricated facts circulating in the society have no scientific validity.
When we pay special attention to the physical waste of the body as soon as we wake up in the morning, then why not the emotional waste? It is estimated that most of all physical problems have psychological roots.
Physical movement is not only in walking or running, but positive movement can be given to the body even while sitting.
© oumaima_elbakkali
If someone gets used to difficulties , he will stop feeling sad. One faces so many difficulties that they become easy.
Many elderly people are not able to perform many activities due to some physical deficiencies/challenges, hence they are left out of discussions on important issues or they themselves stay away in fear of rejection.. A person suffering from old age has less social connection. Either they are considered a burden by someone and distance themselves from the society or they are so self-respecting that they do not want to be a burden on anyone.
People do not focus on having a healthy body, but only on staying healthy when there are problems. No one cares about an unhealthy body. Immunity is not something that can be created. The body has to be given a chance to do something. For this, the body has to be kept healthy, if you want to attract someone's attention in old age. One has to eat good food, exercise, check chronic diseases and be aware of the condition of one's body. Many fabricated facts circulating in the society have no scientific validity.
When we pay special attention to the physical waste of the body as soon as we wake up in the morning, then why not the emotional waste? It is estimated that most of all physical problems have psychological roots.
Physical movement is not only in walking or running, but positive movement can be given to the body even while sitting.
© oumaima_elbakkali
