If your head is full of trauma complaints, and you don't remember. Then look for your inner powers. Something that helps yourself to escape your own thoughts.
Pick yourself up together.
Head up and a smile on your face.
Use your secret weapon.
You owe that to humanity.
And once you have succeeded.
You will notice that this illuminates you.
You will find that you have rust for even, with an emphasis on "for a while".
Want as soon as the weather is allowed and allowed you lower your head again and slowly that smile disappears again. You are stuck in a visual circle.
And lives from day to day.

#ptsd #trauma #depresed