Test Your Happiness

_One of the ways you can test your happiness is by testing your unhappiness._

Sound strange?

Okay, here's how it works. (Warning! this is a very powerful exercise so be prepared)

*Think of something that would make you unhappy. For example: losing your house, or losing your family. Reflect on that for a moment. What would your feelings be? Sad? Miserable? Lonely? Suicidal?*

_Now really go for it and try to...