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Everyday, taking out atleast some time for yourself is very much important. Stay alone and talk to yourself. Think about your strengths and weaknesses. And how you can overcome them. Pay attention on your behaviour and lifestyle. What changes you should or is required to make in them,etc.By spending time and talking with yourself can give you many solutions. And can help you living your life easily or little easier than before, by giving you the best possible ways. Which is given by you to yourself. Because you are the best teacher of yours.