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Expectations are always a double edged sword. But the sword's sharp side is always pointed at your face. It's because you should know what you facing against. Expecting something from someone and resulting into disappointment is always the case that makes us sad. Or expecting an outcome in our favor and that outcome turns in others favor also makes us feel disappointed.
There are so many things at which we expect something. We need to avoid it. It just makes us suffer through the time. There are so many worse scenarios that has been created by expectations.